If you suffer from chronic neck pain, you likely find it difficult to complete daily tasks with ease or without discomfort. One effective neck pain treatment option is chiropractic care. Contact South Lake Wellness & Injury Center to meet with our chiropractor Clermont to get started. Read on to learn how neck pain occurs, how to alleviate symptoms at home, and what chiropractic care can do to help.
Some Causes for Chronic Neck Pain
There are many scenarios that could cause neck pain to arise. If you were recently involved in a car accident, if you had a slip and fall injury, or if another accident happened where you had sustained an injury as a result, your neck may have been affected. You may suffer from neck pain if you look at a cell phone frequently. Neck pain can also happen if you use too many pillows when you sleep. Some people suffer from pain in their necks if they have poor posture. Improper ergonomics in the workplace can contribute to neck pain as well.
How to Minimize the Symptoms of Neck Pain
When you feel pain settling into your neck, you will likely want to reduce it quickly and effectively. Many people find that the application of heat to an area where the pain is present can help reduce it non-invasively. Place a heating pad on your neck for up to twenty minutes. Remove it for twenty before applying once again. This will aid in keeping blood circulating in this area of your body, helping to promote healing as a result. Alternately, take a warm bath or shower to get the blood moving in your neck. Refrain from moving your neck around too much as it heals.
What Chiropractic Care Can Do to Help
At a chiropractic care session, our practitioner will first ask you questions pertaining to your injury to determine when and how your neck pain had started. An evaluation of your medical condition will be conducted to check on your range of motion and pain threshold. Afterward, our practitioner will likely administer a spinal adjustment session. This may give you instant results regarding pain minimization. These adjustments reduce stress in the body, allowing for unrestricted blood flow and the promoting of healing without the use of medication. Our chiropractor Clermont may also recommend massage therapy, temperature therapy, light exercises or stretches, or electric stimulation of the neck muscles in the comfort of our office.
Schedule an Appointment Today!
Contact South Lake Wellness & Injury Center if you would like to get started with a neck pain treatment plan that works. Call our chiropractor Clermont today at (352) 241-4111 to find out more about the services we provide to our patients.